Essential Oil Profile: Roman Chamomile

Ingredient Profile: Camellia Seed Oil

Tuesday, March 14th, 2023 | Article by: Liza Docken Camellia seed virgin plant oil is an integral ingredient in the Pranarōm Organic Skincare line, offering its reparative and protective properties to our Glow Moisture Treatment Oil. This lesser known, nutrient rich virgin plant oil comes from the seeds of the camellia oleifera evergreen shrub. With waxy leaves and white flowers, these shrubs (sometimes small trees) are native to China, Laos, Myanmar, and Vietnam and are often used in decorative gardens in other parts of the world, too. When growing in the wild, Camellia is often found on streambanks or in thickets at higher elevations, thriving in partial shade and moist, organically rich soil. Camellia Oil, also known as Tea Oil or Tsubaki Oil, is extracted by cold-pressing the seeds of this winter-flowering shrub. Camellia offers an EFA (essential fatty acid) profile high in monounsaturated oleic acid (~80%), giving Camellia oil excellent skin-conditioning properties. Due to the tannins present in the seeds, this oil will not clog pores or leave an oily feel when used on its own. In addition to its beneficial fats, Camellia contains protective polyphenols, vitamins A, B, C, and E, and other antioxidants. These help support the skin when faced with sun damage and environmental exposure, all while rejuvenating its appearance and maintaining proper moisture levels. Read more about Pranarōm’s Organic Plant Beautiful Skincare line and the Glow Moisture Treatment Oil at Pranarom.us. Glow Moisture Treatment Oil SHOP NOW

Dreaming of Warm, Spring Days

Thursday, March 23rd, 2023 | Article by: Mathilde Hardy If you’re from the northern part of the Midwest, then you know that winters last an eternity. You’re sick of being hunkered down in your house or cabin and all you want is to walk out of your house in a light jacket. No coat, hat, or gloves required. It’s a hopeless feeling, and there’s very little that can be done (unless it’s in your budget to go to Arizona for a week). However, here are some ways that can help you feel closer to springtime in an affordable and easy way. While this one takes practice, visualization is a great way to feel closer to spring and all it takes is 5 minutes. I like to imagine myself outside in the springtime laughing. I visually and physically try to feel the rays of sunlight, and in some visualizations I’m eating my favorite ice cream while walking on the side of a lake. These are just some examples, so feel free to dream up your ideal spring day. Another way to feel closer to spring is through scent. What scents or smells bring you back to your favorite days from the spring or summer? What emotional memories do they evoke? Personally, Neroli brings me back to my childhood summers. When I feel especially dreary, I diffuse 3-5 drops or I mix a few drops with some lotion Now, if you’re from a big city chances are that there is at least one conservatory botanical garden near you. In the winter time, you can enjoy a nice stroll in “nature” with 70-80 degree temperatures without leaving the state. Many of these gardens have no entrance fee and are open to the public. In the wintertime, it’s especially important to take care of your physical health. For example, many doctors suggest exercising a certain amount. But sometimes when it’s -15 degrees outside all you want to do is stay cozy inside. That’s why hot yoga might be for you. It’s a great exercise and it’s hot. Like super hot. After entering the yoga room it’ll feel like you’re in Florida. So friends, I hope that with these suggestions you’ll start to feel just a little closer to spring. Before you know it, the snow will be gone and the birds will be singing!