Breathe Deeply with This Minty, Refreshing Essential Oil
Ravintsara essential oil offers exceptional respiratory support and immune-boosting benefits, making it a must-have during the colder seasons.
Ravintsara trees were first brought to Madagascar from Asia in the 1980s. As the trees acclimated to the Malagasy soil, their chemical composition became rich in 1,8-cineole. The result? An essential oil highly beneficial for both the respiratory and immune systems.
Here are some of our favorite ways to use Ravintsara:
Ravintsara Mini Caps
Our Ravintsara Mini Caps each contain one drop of essential oil diluted in non-GMO, certified organic sunflower seed oil for safe internal use.
- Take 1–5 capsules per day if you’re feeling under the weather.
- Not recommended for children under age 5.
- Do not use alongside medication without consulting your doctor.
For children, try the arch massage method below.
Sinus Support
Dilute 1–2 drops of Ravintsara essential oil with 2–4 drops of virgin plant oil, then massage into the:
- Sinuses
- Chest
- Upper back
Note: Avoid applying too close to the eyes.
Breathe deeply and enjoy the refreshing, clearing sensation in your nose and lungs.
Arch Massage
Applying Ravintsara to the soles of the feet is one of the most effective application methods.
- Apply 1–2 drops neat (for adults), or
- For children or sensitive skin: dilute 1 drop with 2 drops of virgin plant oil
Massage into the arches of the feet 5 days out of 7.
This method supports:
- Absorption through the skin (cutaneous route)
- Respiratory health
- ENT (ear, nose, throat) wellness
Did You Know? Ravintsara vs. Ravensara
The name Ravintsara translates to “the good leaf” in Malagasy:
- ravina = leaf
- tsara = good
Ravintsara (Cinnamomum camphora) should not be confused with Ravensara (Ravensara aromatica).
Key differences:
- Ravensara has a sweet, green, licorice-like aroma
- It contains very little 1,8-cineole
- Due to overharvesting, Ravensara is now considered an at-risk species
Final Thoughts
Ravintsara can be one of your strongest allies for respiratory health—we hope you take advantage of its powerful benefits!
