Creating Fall Scents: Essential Oils That Capture The Season
Friday, October 27th, 2023 | Article by: Liza Docken 12 Fall Scents: Essential Oils for Autumn ‘Tis the season for cozy, comforting aromas as we spend more time indoors. Essential oils are a great way to bring wonderful smells into the home, while also clarifying and purifying the air. Best of all, creating your own […]
Your Health, Nature’s Pharmacy
Wednesday, October 4th 2023 | Article by: Liza Docken Taking Aromatherapy Beyond Aromatics + Exploring the Science of Essential Oils Aromatherapy has long been considered a lifestyle support, thanks to the typically pleasant aromas of essential oils. People have enjoyed and used essential oils for their aromatics via diffusion, cleaning, and personal care. This type […]
How To Use Lavender Oil For Sleep
Friday, August 4th 2023 | Article by: Liza Docken Lavender essential oil, from Lavandula angustifolia, is known in the world of aromatherapy as a panacea. Panacea is defined as “a solution or remedy for all difficulties.” Nothing could be truer of Lavender essential oil than this. While many essential oils offer similar benefits to Lavender, […]
Essential Oils for Focus
Friday, June 30th, 2023 | Article by: Liza Docken In the hustle and bustle of our day-to-day lives, we’re often in need of support for mental functioning. Whether it’s focus, concentration, alertness, or attention we’re hoping to increase, it turns out smelling essential oils can make a big difference. We can thank Olfaction for our […]
How Essential Oils Are Made
Thursday, June 15th, 2023 | Article by: Liza Docken Distillation: the transformation of plant material, using water, to create essential oils. The most common method of essential oil extraction is through steam distillation. Water is heated by fire to create steam. The steam then moves through a pipe into the next chamber where plant material […]
Essential Oil Profile: Atlas Cedarwood
Thursday, May 4th, 2023 | Article by: Liza Docken Atlas Cedarwood organic essential oil comes from large trees, towering over 1,000ft, that are native to Morocco and Algeria. Unlike other coniferous oils that are sourced from the needles of the tree, like Douglas Fir or Scotch Pine, Atlas Cedarwood is steam distilled from the wood […]
Virgin Plant Oil Profile: Black Cumin
Thursday, April 27th, 2023 | Article by: Liza Docken Also known as black seed, Nigella sativa’s well-loved oil is most commonly known for its internal usage. When used topically, however, it offers a treasure trove of skincare and haircare benefits. Cold pressed from the first pressing of Nigella sativa seeds, our Black Cumin Virgin Plant […]
Essential Oil Profile: Vetiver
Thursday, April 20th, 2023 | Article by: Liza Docken Grounding properties for mind and body, skincare benefits, prevention of soil corrosion, fighting water pollution … Vetiver is a wonder plant that is truly an ally for our health and that of the planet. Pranarōm’s organic Vetiver essential oil (Vetiveria zizanoides) has an earthy aroma and […]
5 Tips for Productivity
Thursday, April 6th, 2023 | Article by: Mathilde Hardy Staying productive when you’re feeling unmotivated. We all hit that point in our day or week where we feel unmotivated, whether that’s work, home, school, etc. Sometimes it just gets hard and even the simplest of tasks feel tedious. Everyone reaches that point, but it’s how […]
The Art of Meditation
Tuesday, March 28th, 2023 | Article by: Mathilde Hardy We’ve known for a long time that meditation is a great practice for our mental and physical health. Studies show its impact on blood pressure, anxiety, depression, etc. It evokes a better version of ourselves, but getting to that better version takes a lot […]